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The Third LapWhere Champions Make Their Move
The Third Lap: Running the race set before us

PERSONAL ENDURANCE COACHING WITH CRAIG WATSON

BIG GOALS. A FULL LIFE.
COACHING THAT SEES BOTH.

TALK TO CRAIG

Personal Coaching

USD 500 / MONTH · NEXT FIVE CLIENTS

LET’S WORK TOGETHER

Meet your coach

Craig Watson

Your training sits inside a life. Work deadlines, family commitments, confidence and fatigue all belong in the conversation.

I bring World Championship racing experience and firsthand knowledge of balancing training with a demanding career. My approach combines personal attention with thoughtful analysis, so you understand what we are working on and why.

Whether you are building consistency or an experienced racer pursuing a podium, we start with you.

CONTACT ME

Coaching for you

Ambition, understood.

01

Your goals matter

Your goals and the emotional side of training both matter.

02

Data you can use

Get a clear next step or explore the numbers in depth.

03

A plan for real life

Your day, week and month help shape the work.

How we begin

Start with a
conversation.

A complimentary weekday conversation, after a brief intake. The calendar reserves 45 minutes. Fit conversations usually take about 30 minutes, with room to continue when useful.

We assess mutual fit and offer one useful takeaway. This initial conversation is always complimentary; it is not a full training workup.

BOOK A COMPLIMENTARY FIT CALL
1

Start with a complimentary conversation

Choose a time on the booking calendar, or email craig@thethirdlap.com. A brief intake helps us make useful time together.

2

Agree on the work

Together, we identify your priorities and a training approach that fits your experience, commitments and available time.

3

Keep learning together

Regular review brings your training, feedback and changing circumstances into the same conversation. You get clear next steps and room to ask why.

Train with purpose

For serious age-group athletes
with a full life.

YOUR AMBITION

Goals that matter

Your main race, a breakthrough season or a podium ambition: we begin with the goal that matters to you. Your training history and experience help us choose priorities together.

YOUR REAL LIFE

Life in the plan

A demanding career and family life belong in the plan. We look at your normal day, your busy week and the months ahead so training has a realistic place in your life.

YOUR NEXT STEP

Clarity from data

Bring the data you choose to share and the story behind it. We make complex information useful, with a clear next step or a deeper dive for athletes who love the numbers.

Choose your level of support

Work directly with Craig.

Personal Coaching · Next five clients

USD 500per month

Or USD 1,350 upfront for three months.
Save USD 150 (10%).

DISCUSS PERSONAL COACHING

Personal coaching, delivered by Craig.

  • Everything in Custom Training Plans + Monthly Review, including EnduroSync athlete access
  • Weekly email review and one monthly video call up to 50 minutes
  • Deeper onboarding within your first included monthly call, using your intake and training history

Coaching can adapt within clinician restrictions, with unused prepaid time paused when injury or major life change requires it. Email Craig to discuss fit, availability and pause arrangements.

Or choose a lighter level of support. Each tier builds on the one before it.

EnduroSync Analysis

USD 29per month

Follow your existing plan with clearer insight from your training data.

  • Software-assisted analysis
  • Custom plan generation and personal coaching are not included

Software availability and detailed scope are being finalized. Email Craig to explore the right option.

Custom Training Plans

USD 129per month

Custom training plans shaped around your goals, training history and available time.

  • Everything in EnduroSync Analysis
  • EnduroSync AI assists plan creation
  • Personal coach review is not included

Software availability, plan refreshes and detailed scope are being finalized. Email Craig to discuss your needs.

Custom Training Plans + Monthly Review

USD 249per month

Craig’s review connects your plan with your training and your life.

  • Everything in Custom Training Plans
  • One written monthly review by Craig and one follow-up clarification
  • Plan adjustments for schedule, progress, relevant trends, injury, illness and travel
  • Ongoing coaching calls are not included

Injury or illness flags you email between reviews receive a human response within two business days. This is not emergency monitoring or medical care. Software access is confirmed before you start.

Let’s make our move together

WHAT ARE YOU
WORKING TOWARD?

Email Craig to explore fit and availability.

EMAIL CRAIG

craig@thethirdlap.com