The Third LapWhere Champions Make Their Move

ENDUROSYNC FOR COACHES

See the week behind the workout.

Bring planned work, recorded sessions and recovery context into your athlete review. Follow the evidence. Prepare the next coaching conversation.

Ask Craig about a walkthrough  ·  Explore your workflow with Craig

THE COACHING VALUE

Why Choose EnduroSync

Connect the plan, the recorded work and the recovery context—then follow the question that matters to your athlete.

These demonstrations show athlete-view screens with fictional data, not verified coach-account workflows or guaranteed outcomes. Access and populated results depend on the account and data. Fatigue recovery rates are assumptions; comparisons do not establish cause and effect.

ENDUROSYNC FOR COACHES

A clearer coaching conversation.

Explore the context behind an athlete’s week in this 53-second overview, with on-screen captions.

Illustrative athlete-view footage uses fictional demonstration data. Available tools and access depend on the account. Use the examples to explore questions and context, rather than as proof of outcomes.

Discuss your coaching workflow with Craig

Fit EnduroSync around the way you coach.

Complement your current platform

Keep the planning, workout delivery and team routines that work for you. If you use TrainingPeaks, Final Surge or another platform, evaluate EnduroSync alongside it for athlete review: inspect recorded training, compare selected efforts and explore the context behind a score.

Begin by confirming the data and coach access needed for your workflow. Working alongside another platform does not imply an automatic connection or two-way sync.

Replace a review task once it proves its fit

If you use separate tools or manual steps to review activity history, compare sessions or explain training metrics, test those specific jobs in EnduroSync. Move a task only when the available data, access and results meet your needs.

A wider platform move needs a fuller check: planning, workout delivery, coach and athlete permissions, communications, device data and historical records. Keep the parts of your existing setup that are still needed.

Discuss your coaching workflow

Understand what changed. Know what to ask next.

Start with the plan and the recorded work. Look at differences in duration and load, check the athlete’s feedback, and keep the source and date of recovery readings in view. A missing entry is a reason to ask a question, not an explanation by itself.

When a pattern deserves more attention, open the session history, compare selected efforts or explore the deeper training views. Use that evidence alongside what you know about the athlete; the decision remains a coaching judgment.

INSIDE ENDUROSYNC

A closer look at the coaching conversation.

Explore the app using a fictional athlete and sample training and recovery data. Available features and tools depend on your account access.

Start the conversation with the whole day.

See the planned session alongside readiness, fitness, fatigue and form. Use the different source readings to ask what needs checking with the athlete before changing the session.

Today dashboard for the fictional World Champion Athlete
Today dashboard for the fictional World Champion Athlete. Select the image for a larger view.

Find the sessions behind the pattern.

Search the training record and filter by date or sport to find the sessions relevant to your review. The current demonstration contains 231 activities, making it possible to explore a longer training story.

Searchable fictional activity history showing 231 activities
Searchable fictional activity history showing 231 activities. Select the image for a larger view.

Check what was planned against what was done.

The October 13 fictional run shows a one-hour plan and a one-hour completed session, with planned load 76 and recorded load 77. Missing RPE and notes remain visible, helping you identify the context to ask the athlete for.

October 13 fictional run: planned and completed duration and load, with missing RPE and notes stated
October 13 fictional run: planned and completed duration and load, with missing RPE and notes stated. Select the image for a larger view.

Keep recovery sources distinct.

Source-specific cards retain dates, history and separate measurements for WHOOP, Oura, Garmin and Intervals.icu. They help frame questions about trends and differences without treating unlike device scores as interchangeable.

Fictional recovery source cards with data through October 16, 2026
Fictional recovery source cards with data through October 16, 2026. Select the image for a larger view.

Historical Insights add another perspective.

Insights looks back through training history to surface patterns worth discussing. Explore what accompanied strong performances and how consistency, volume and the athlete’s response fit into the bigger picture.

Bring those observations into the conversation alongside your knowledge of the athlete, rather than treating one pattern as a promise of the next result.

A DEEPER LOOK AT PERFORMANCE

More depth for your coaching judgment.

Explore the Performance hub with a fictional athlete. These examples illustrate the tools, not real athlete outcomes.

Start with the findings worth discussing.

The Findings screen gathers selected outputs from analysis elsewhere in the app, including score relationships and each source’s contribution to a combined signal. Use it to choose a question for the athlete, then examine the underlying context. These synthetic comparisons demonstrate the view; they do not validate a device or establish causation.

Fictional athlete Findings screen showing score relationships and sensor contributions
Fictional athlete Findings screen showing score relationships and sensor contributions. Select the image for a larger view.

Look beneath the aggregate fatigue number.

Review separate acute-versus-chronic balances for high-intensity, tempo and aerobic work. This adds detail to a discussion of training distribution that one overall load figure can hide. The displayed recovery constants are assumptions, not individually fitted measurements; retain that uncertainty when applying coaching judgment.

Fictional athlete Three fatigues model separating high-intensity, tempo and aerobic load with assumed recovery rates disclosed
Fictional athlete Three fatigues model separating high-intensity, tempo and aerobic load with assumed recovery rates disclosed. Select the image for a larger view.

Review the training block against its own history.

The 90-day Fitness view combines the CTL trajectory with a usual-range band and current, average, low and high values. It gives the review a common timeline for discussing load progression and quieter periods. The screen explains CTL as a 42-day weighted load measure; it is not a direct measure of performance or a promised outcome.

Fictional athlete Fitness CTL trend over 90 days, with usual-range band and summary values
Fictional athlete Fitness CTL trend over 90 days, with usual-range band and summary values. Select the image for a larger view.

Real experience. Individual patterns.

Consistency, quality and progress

Craig reports that EnduroSync’s Insights section identified a pattern in his running history: better results were associated with more consistent, higher-quality training rather than simply adding mileage. He says he saw better results again this training season with that approach.

The same race. Two individual paths.

Craig describes helping Stephanie progress from being a runner to competing at the IRONMAN 70.3 World Championship in Nice, France. Preparing for the same race, they used slightly different plans, tailored to their recovery, their results and the training stimulus that suited each of them.

These are Craig’s accounts of individual experiences, not guarantees of results or a universal recommendation to train with less volume.

Explore the workflow with Craig.

See the available analysis tools in a complimentary, one-to-one walkthrough. Bring your questions and discuss whether EnduroSync’s current scope fits your coaching workflow. Craig can also help with onboarding.

Email Craig to discuss availability and arrange a walkthrough.

REQUEST A COMPLIMENTARY COACH WALKTHROUGH

ENDUROSYNC IN 51 SECONDS

See EnduroSync in action

A quick look inside EnduroSync, using a fictional athlete and synthetic demonstration data. Select play to watch with sound. Available features and account access are confirmed with Craig.

Ready to take a closer look?

Start with a conversation about your coaching work and what you would like to explore. App access, available features and detailed scope are confirmed with Craig.

EMAIL CRAIG ABOUT ENDUROSYNC

Explore the coaching questions, screen by screen.

Watch the overview above, then bring your coaching questions to a one-to-one walkthrough with Craig. The EnduroSync FAQ explains the examples and current access boundaries.

Ask Craig about a walkthrough

Illustrative athlete-view screens include fictional data, Craig’s data used with his permission, and clearly labelled staged conversations.

Discuss your coaching workflow with Craig

Questions about the walkthroughs?

Find answers about plans, training data and the features shown in the walkthroughs.

Read the EnduroSync FAQ

Ask Craig about a walkthrough