ARE WE A GOOD FIT?
SERIOUS GOALS. A FULL LIFE.
LET’S START WITH YOU.
A strong coaching partnership starts here
- A goal that matters to you
- Open, honest feedback
- Willingness to learn and train consistently
- Room for work, family and recovery
Choose the level of support that feels right
Start with your experience, time and budget.
Explore analysis, custom training plans, monthly human review or personal coaching.
Explore fit and availability with Craig.
EXPLORE COACHING OPTIONSWhat we work toward together
- Clear priorities
- Training that fits your life
- Confidence in the purpose of each session
- Useful feedback and room to ask why
- Consistent, thoughtful progress
About me
I bring World Championship racing experience, a demanding-career perspective and a personal approach to coaching. Your goals matter, and so does the life around your training.
We begin with your history, priorities and the data you choose to share. From there, we make complex information useful and agree on clear next steps.
To explore working together, email craig@thethirdlap.com with your main goal and the support you are looking for. Please keep medical details and sensitive health information out of this first message.
After a brief intake, your initial fit conversation is always complimentary: weekdays only, to assess mutual fit and offer one useful takeaway. The calendar reserves 45 minutes. Fit conversations usually take about 30 minutes, with room to continue when useful. This is not a full training workup. Choose an available time on the booking calendar, or email Craig if you need help arranging it.
BOOK A COMPLIMENTARY FIT CALL EMAIL CRAIG